HOW IT WORKS
WE will meet via zoom at noon on the first Thursday of the month for a “virtual lunch”.
During the zoom call, I will do a bit of teaching about a particular Guidepost or concept related to Whole-Hearted Living.
In addition, it will be a time to share our stories of struggle or triumph as we practice living into that month’s guidepost in our daily lives. Learning to live brave and rise strong in the face of disappointments and set-backs. As well as stepping into the places that scare us. And most importantly, encouraging each other to live into our dreams and goals.
Each week you will receive a question, an exercise, a journal prompt or an idea for practicing that month’s particular topic
What I've learned about this work is how important it is to find a group of like-minded companions to accompany you on your journey. Because we know we were never meant to “go it alone”, you will be divided into support pods of 3 or 4 participants.
Each pod can decide together how to connect to support one another. Some might want to have a weekly zoom call- some might want to connect via email or text- to check in and provide support and a place to process your challenges and successes.
As Brené says- Whole-Hearted Living is not a destination- it is a journey. Won’t you join me on that journey?
Dates for Zoom Calls: 1st Thursday of the Month at Noon
January 7th- Authenticity as a Practice: Learning to Set Boundaries & Speak our Truth
February 4th - Self Compassion as a Practice: Incorporating the Components of Good Self Care
March 4th - Developing Your Intuition: Challenging The inner Critic and Cultivating The Inner Wise Mentor.
April 1st Quieting the Anxious Brain: Cultivating Calm & Letting go of Over-Reacting and Over=Functioning
May 6th Gratitude as a Practice: Letting go of Scarcity Thinking & the Fear of “Not Being Enough”
June 3rd Cultivating Meaningful Work: Developing your gifts to share with the world
Price for the program- $289. Early Bird Pricing until December 14th- $249
This Holiday give yourself the gift of Support for your journey- YOU are worth it!